Hamilton First Aid

May 2013

CPR Guidelines Explained: Why CAB Comes Before ABC

For many years, people learning cardiopulmonary resuscitation (CPR) were taught to remember the ABCs: Airway, Breathing, and Chest Compressions. However, updated research led the American Heart Association (AHA) to revise these steps to CAB — Chest Compressions, Airway, Breathing. This change reflects a better understanding of how CPR saves lives during sudden cardiac arrest. Why

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Emergency Preparedness: How to Be Ready Before Help Arrives

The importance of emergency preparedness cannot be overstated. During a disaster or major emergency, it may take time for emergency responders to reach you. Being prepared allows you to care for yourself and your loved ones for at least 72 hours while waiting for assistance. Emergency preparedness is not only the responsibility of authorities —

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